Showing posts with label Breastfeeding. Show all posts
Showing posts with label Breastfeeding. Show all posts

Friday, October 12, 2012

My breastfeeding gadget list

This is a very long over due post. It's been a year since I last posted about breastfeeding .  But as I promise to Sis Kendz, Sis Ginapie and Sis Rhessy, I'll share how I prepare my breastfeeding gadget list. You may also check my old post about breastfeeding preparation while pregnant.

Breastfeeding is a wonderful yet challenging journey. Wonderful in a sense that you're not just giving your milk to your baby but giving your time and literally yourself to her. I believe that to be successful in breastfeeding proper mindset and 80% of work is done during pregnancy. I think I'm one of the lucky pregnant mom since my husband supported all my decision in breastfeeding even preparing for my gadget list :)

But trust me all of these items are must haves hahaha :)

1. DISPOSABLE BREAST PADS / NURSING BRAS

Pigeon Disposable Breastpads

You don't want to have a leaking patch in front of your clothes right? So better prepare yourself with this item. Nursing bra is also a must have so you can easily remove the cover in front and give your breast to a hungry baby. (If I'm home, i don't wear a nursing bra at all. T-shirt/sando will do and it's really comfortable).


2. NURSING COVER & BONCHO

I'm always on-the-go. So part of my list is to have the boncho AND nursing cover. What's the difference? Boncho (by Indigo baby, a revamped breastfeeding poncho) can be use not only as a nursing wear, nursing cover and even as a normal mommy clothes. It has 14 yummy ways to wear.

I'm using NEXT9 nursing cover. Both of these items were really helpful specially when we're outside our home. I can nurse/pump anywhere. And you can also use your nursing cover as cover for your car seat carrier, stroller or even as an emergency blanket.

I tried pumping inside the cinema while watching ICE AGE 3, eating at VIA MARE and inside SINGAPORE AIRLINE. People don't really notice (or I really don't mind them) that I'm doing my mommy duty :)


Boncho (top) and Nursing cover (below)
At DFA-Aseana while Nursing Ryleen
Using my boncho at IMM Mall in Jurong East, Singapore with my Mom
3. MY BRESTFRIEND PILLOW

My brestfriend with extra slip cover
Optional gadget. But since I was scheduled to have an elective CS this gadget became a must have on my list. It's hard to carry a 3.08kg baby for 2-3hrs straight. I don't need to carry Ryleen anymore. I just place her on the pillow and waaaahla after nursing she's comfortably sleeping on my brestfriend arms :)

4. BREASTMILK STORAGE BAGS & CUPS

Some mommies can produce a lot of milk. I can't produce that much before but having these items on hand helped me with my mind-setting. I always dream of having all of these avent cups full of milk and  the storage bags properly and equally place inside our fridge (like Mimma Benz)


Storage bags with markers and masking tape
Avent storage cups, medela cup and avent breast shield 
My frozen milk using storage bags
My express pumped milk from work
Milk inside using Avent storage cups
5. SEALER
electric sealer and battery operated sealer (for emergency purposes)
Optional gadget. I have 2 sealers. One electric and the other one is battery operated that can be use in your office/travel and very handy. Why I tag this as an optional? You can buy storage milk bags with double zipper seal so you will not need this. But if you want to try saving your milk using playtex then definitively you must have a sealer. 


6. ZIPLOC / GLAD BAGS


Freezer bags

I don't have a separate freezer for my milk. So to ensure that my milk will not be contaminated I'm using these freezer bags. I have a rule in the house that one level of the freezer is dedicated to Ryleen's milk

7. REUSABLE ICE PACK




My medela freestyle comes with a free reusable ice pack but I find it easy to melt. Most of the time I'm 8hrs away from home and I'm working on-site so I need my fridge-to-go/medela bag to act as my mini-fridge. 

8. BASIN, BRUSH & BOTTLE CLEANER (BBB)


My BBB
Since most of your gadgets are plastic you need a brush and a bottle soap to clean it. I also have a separate basin for all used bottles, milk storage cups and my breast pump.


9. DRYING RACK


Ryleen's drying rack 
After cleaning and sterilizing you need to air dry the bottles (if you're too lazy to cloth dry it), then you must have a drying rack :)

And the star of this blog....

10. BREAST PUMP


My Medela Freestyle breastpump
I'm a working mom and I still wanted to give breast milk to my daughter even I'm away, this pump help me to produce the quantity of milk Ryleen needs. It's a bit pricey but this is much better than buying a can of formula milk (pro-breast feeding). 

And if you owned a medela freestyle, you must have a Tinytots handsfree bra. I use it most of the time in our office (our office have a Silent/lactation room) so while pumping, I can also do my office task. Thanks to this bra I can do multi-tasking. 

Tiny-tots handsfree bra


Most of the items are available at our online store - www.cherubsnest.com





Wednesday, August 17, 2011

Ready, Get Set, Go for Breastfeeding!

"Welcome to the Milk Mama Diaries Carnival (August). For this month, we join the World Alliance for Breastfeeding Action in it's "Talk to Me!" theme where participants will share personal experiences, insights or recommendations in communicating breastfeeding intentions and goals to their support system. Please scroll down to the end of this post and check out the other carnival participants."

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Breastfeeding is nature's precious gift to our babies but it is sad to think that according to UNICEF data only 34% of Filipino mothers exclusively breastfeeding their babies for six months. Lack of information and campaign drive for breastfeeding is the main issue why we have a low statistics.

Many soon to be mothers and mothers want to breastfeed but they don't make plans to breastfeed. They didn't realize that 80% of the work is done during pregnancy and 20% is the practical aspect after giving birth.

So, I'll be sharing how I gear up for breastfeeding.

1. Elucidate your Goal - the moment you knew you are pregnant decide to breastfeed your baby. Be firm with your decision. Our belief and attitude towards breastfeeding are formed from people around us. Allow breastfeeding moms influence you. Understand the importance of breastfeeding. Read/listen to their stories, ask questions and don't be afraid.

I like to quote Ms Rebecca Chin, President of Breastfeeding Mother's Support Group here in Singapore "Breastfeed like it's your responsibility and you don't have a choice, this way you won't be tempted to supplement".

And include your husband/partner in every planning and decision that you will make because he will play a very important role in your decision. He's your moral, emotional and physical support when you start your journey.


2. Equip yourself with knowledge - in our modern day society information is everywhere. Research online, read books, join breastfeeding class and  workshop and seminar.
Breastfeeding book
 

Aside from yourself, share this knowledge to your husband/partner, immediate families, nanny or to anyone that will help you on breastfeeding. Find a support group who are also breastfeeding advocate.

3. Plan your birth - Take responsibility on your birthing choices.
Talk to your OB and discuss with him/her your birth plan and breastfeeding plan so they can consider rooming in your baby after giving birth.

According to Lamaze International, Mothers who room-in with their newborns produce more milk. Mothers who hold their newborns skin-to-skin also produce more milk.

And the most exciting part,

4. Build your breastfeeding nest

Must haves: nursing bras, nursing wear, nursing pads for leaking milk.
 
Optional: nursing pillows, breast pump, breast pump accessories, nursing mother's tea/food supplement and parenting paraphernalia like sling, carriers, co-sleepers and wrap.
Nursing pillow

Avent breast pump and accessories
 

My husband Rudy and I managed to prepare and equip ourselves for our son Rylee yet I just breastfed him for 18 days (My 18 days experience as a Nursing Mom).

I may stop breastfeeding at this moment but up to now I'm still adding knowledge about breastfeeding. I'm actively reading and participating every breastfeeding campaign. I love reading q&a discussion on my N@W e-group and other forums because I'm learning from their personal experiences. Someday soon I might use it :)


After our breastfeeding session


And lastly to be successful in breastfeeding, you must ENJOY and CHERISH the bonding moment with your most precious little one.










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You may also read other entries for this month :)


DaintyMom's Creating a Pro-Breastfeeding Culture in the Family (Facebook and Twitter: @Dainty_Mom)
Wifely Steps' On Breastfeeding: Say It, Claim It, Get Support! (Facebook and Twitter: @macaronigirl)
Truly Rich Mom's How To Get Others to Support You in Breastfeeding (Facebook and Twitter: @tinasrodriguez)
EthanMama's My Best Breastfeeding Support System - My Husband (Twitter: @ethanmama)
Raising Baby Lia's A Shoutout to my Breastfeeding Buddies
Jen CC Tan's I'm Breastfeeding, and That's That! (Facebook and Twitter: @next9baby)
Project Blog by Kate's Talk and Make it Happen (Facebook and Twitter: @kate_demetrio)
My Mommy Kwentos' How I Recruited my Top Breastfeeding Buddies (Facebook)
Apples  & Dumplings Communicating and First Time Breastfeeders (Twitter: @apple_dumplings)
I'm a Newbie Wife's How I Taught My Family to Breastfeed
TouringKitty's Communication Through Breastfeeding (Twitter: @Touringkitty)
Mec as Mom's Pre-Natal Pediatric Consultations Are Necessary
Escie's World's Ready, Get Set, Go! for Breastfeeding (Twitter: @Escielicious)
Nanaystrip's BreasTALK : Text, Retweet, Share your Knowledge and Experiences (Twitter: @bunsonimaestro)
Superwomom's A-S-Ks (on breastfeeding questions, help, support)
Go Help Yourself's “6 persuasion tips for breastfeeding moms and advocates”
Legally Mom's Breastfeeding Talk Between Me and My Formula Fed Daughter (Facebook and Twitter: @legallymomPH
Handy Mommy's Couple's Communication and Decision: Key to Successful Breastfeeding
Chronicles of a Nursing Mom's Effective Communication Bucket List (Facebook and Twitter: @mamababylove)

Friday, July 22, 2011

My 18 days experience as a Nursing Mom

"Welcome to the Milk Mama Diaries Carnival (July).  For this month, we join the National Nutrition Council - Department of Health in celebrating Nutrition Month with the theme "Isulong ang Breastfeeding - Tama, Sapat at EKsklusibo!" Participants will share their experiences in promoting breastfeeding or their tips on how breastfeeding should be promoted.  Please scroll down to the end of this post and check out the other carnival participants."

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I've been reading many blogs regarding nawie mommies sharing their experiences in breastfeeding and joining the DOH campaign. While reading their stories it came to my mind why not share my 18days journey with my Rylee.

During my pregnancy, Rudy and I made an agreement that I will do my very best to breastfeed our son. So i equip myself on reading post from our nawie group. I even sent some personal queries to other mommies and they kindly response to it. I read and research online. I made Rudy promise that if I feel on giving up he should not allow me and he should be firm with it (even if I'll cry to death). Even the hospital we chose supports breastfeeding. The first item that we bought for our son was an Avent Electric single pump.

Came April 27, 2011. The best day of my life. God gave me a beautiful gift, my Rylee. The first time I experienced to breastfed Rylee. I thought it was easy since he sucked very well during our first time, maybe because I'm on anesthesia that time :)

Rylee and Mommy's first meeting.
our very first breastfeeding session

As the anesthesia subsides, "painful" reality sunk in. It was painful as i remembered it when I nursed him in the recovery room but I promise myself that I will never give-up and I will do my best to give him the very best that I can offer. The first 24 hours was indeed challenging. I need to nurse him every 2 hours, there are times that I cannot understand why he keeps on crying and it tears me that my mom keeps on telling me that he's hungry and my milk supply was not enough, that we should give him formula. I keep on telling or yelling at her that I will not give him formula and the hospital will not allow it. True enough the hospital nurses, my OB and Rylee's pedia explained the policy to my mom and taught me how to nurse properly. My OB explained that even I'm just giving a drop of milk to Rylee it was enough for him. Still my mom insist on giving formula and the resident pedia gave us a prescription to buy a box of S-26 and Wilkins water and we introduce cup feeding while waiting for my milk to come out. I felt i was betrayed by my own mom and loser at the same time and she explained that when I was a baby I was formula fed although it was mixed since she also breastfed me for about 3 months.  But after a heart-to-heart talk with my mom and explained my side why I really wanted to do it she understand and supported my/our decision on breastfeeding.

So we cupfed and breastfed Rylee at the same time. Every 2 hours i need to nurse him for 30mins then after that the nurse will give him 20ml S26 formula milk, he's so cute and he's a natural for using cup. The hospital didn't want to introduce the bottle to avoid nipple confusion.

cup-feeding session of Rylee at SLMC
It was easy being at the hospital since we can get all the professional help we needed. After 4 days at the hospital the real journey began... Rudy and I decided to stop giving formula milk to Rylee but instead to continue breastfeeding him, my sister Yna who's a nurse by profession gave us advise on how i can properly fed my son. It wasn't easy specially when i experienced breast engorgement. That's the time that I wanted to give up. I was crying since my milk doesn't want to come out. Rylee was wailing and I felt tortured since I can't give him milk. I told Rudy to give Rylee a cup of formula milk but he insisted that I should pursue on breastfeeding him. I was crying and begging him to help Rylee to stop him from wailing and crying coz i'm hurting while seeing him that way. My sister Yna took Rylee away and gave him to my Mother-in-law. Rudy and Yna started to massage me and let me calm down. after that they gave me a breast massage and viola the first drop of milk came out. Tears of happiness were flowing in my eyes. My husband was also happy and took Rylee immediately from my MIL so I can feed him. My son sucked and I felt he was happy and comfortable.  To help my milk supply I started taking malunggay capsules (3caps per meal), drinking lots of water (specially during feeding time) and eating healthy food. After Rylee finished his session I will pumped both of my breast to properly drained all excess milk. Then I noticed that my milk was increasing as days goes by. 

Last milk I pumped for my Rylee [May 15, 2011 at 1:12pm]. I managed to send this picture to his Dad to tell him that I have enough milk supply for his son.
It was indeed a great and priceless 18days breastfeeding journey that Rylee and I had shared because on his 19day he passed away [The battle of my 19days old son, Rylee ]

I may not be a breastfeeding mom right now but I'm encouraging every pregnant mom and moms to try and experience this wonderful journey. It wasn't easy though  butwith proper help, support and guidance from family and friends you can do it. Most of the breastfeeding moms I met were very kind in sharing their experiences and information. Internet is also a best tool in researching and preparing oneself for breastfeeding.  I thank God that he gave me the chance to provide "food" to my son and to have a special bonding moment that I will treasure forever. I have priceless memories that no one can take away from me and every time I read mommies about their breastfeeding story, I remember my Rylee. I remember our times together. Our wonderful journey.

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Mec - http://www.mecasmom.com/2011/07/taking-breastfeeding-further.html
Jenny Ong - http://fabnaima.blogspot.com/2011/07/more-on-breastfeeding-promotion-plus.html
Benz - http://mimmabenz.com/2011/07/20/milk-mama-diaries-3/
Erlaine - http://mommyerl.blogspot.com/2011/07/breastfeeding-promoting-it-even-if-i.html
Pittipat - http://imperfectlycreated.blogspot.com/2011/07/on-promoting-breastfeeding.html

Other entries that I got from sis Mec
Formula feeder from the US - http://fearlessformulafeeder.blogspot.com/2011/07/breastfeeding-promotion-tips-from.html (very illuminating the comments as well)

Doctor Mom from UK - http://goodenoughmummy.typepad.com/good_enough_mum/2011/07/breastfeeding-promotion.html